SOUL GOOD Yoga
your neighborhood studio
full of fun, fitness, and
SOUL
Welcome our NEW instructors!
Pam Carr
a newly retired teacher at Florence Elementary...
teaching Yoga & Barre
Mary Justice
a Speech Language Pathologist at Uwharrie Charter Academy...
teaching Beginner's Pilates
Chrissy Smith
an Astrological Health Coach...
teaching Yoga, Chakra Sound
Bath healing, etc.
SPECIAL GUEST:
Lexii McCorkle
from Charlotte, NC...
teaching LATIN DANCE
.
NEW CLASSES !!!
Astro Yoga= blending Astrology with
yoga
Chakra SOUND Bath = waves of soothing sound vibrations from Chakra bowls, will
bring meditative awareness to your SOUL
WHY mind/body classes?
Mind/Body classes promote holistic wellness for both the body and the mind.
By integrating physical postures, breath control, and mindfulness, these modalities help to strengthen the body
with our own body, no equipment necessary,
all while enhancing mental clarity.
This balanced approach fosters a deeper connection with oneself and overall well-being.
Embracing these practices can lead to a more harmonious and fulfilling life.
WHY Soul Good Yoga?
Soul Good Yoga LLC is a local, woman-owned studio,
rooted in care, community, and a deep commitment to doing things with SOUL.
We offer a variety of yoga classes, mat Pilates, Ballet, Barre, and Dance...led my instructors who empower rather than pressure, and who meet you where you are.
We are not a chain, not virtual, and not trendy.
Soul Good Yoga is an evolving, in-person project shaped by real people and real experiences.
Where we only grow through the energy and feedback of our clients, team, and instructors. It is not static, and it is
definitely not finished.
Every person who walks through our doors
helps shape what we become.
Above all, we are here to help improve your day, your health, and your life-
with clarity, consistency, and a bunch of
heart and SOUL.
NAMASTE!
our soul honors your soul
What we LOVE
Soul Good Yoga is a sanctuary for holistic wellness, offering a blend of traditional and modern yoga and various other practices to nourish the mind, body, and soul.
Our mission is to create a welcoming space where
everyday people can explore the benefits of Yoga, Pilates, Barre, Ballet, DANCE, expression, music, meditation, and mindfulness.
We believe in the transformative power of yoga and other mind/body methods to cultivate inner peace, strength, and harmony in your everyday life.
It's worth a try! Just DO IT!
